Coach Ebony Lalique

Sickle Cell Lifestyle Coaching & Wellness Education for Individuals and Caregivers

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Coach Ebony Lalique

Education, Lifestyle Guidance & Support for the Sickle Cell Community

Coach Ebony Lalique provides lifestyle coaching and educational support for individuals and caregivers affected by sickle cell disease. The approach focuses on practical wellness habits, understanding potential lifestyle factors, and developing consistent routines that can support informed conversations with a person's healthcare team.

01 — EDUCATE

Understand Your Lifestyle

Learn practical wellness concepts and lifestyle considerations that may help you identify questions, patterns, and areas to discuss with your healthcare professionals.

02 — ORGANIZE

Create Practical Routines

Develop realistic daily wellness routines and use practical tools to stay consistent with the lifestyle habits that are appropriate for your individual circumstances.

03 — ADVOCATE

Become More Informed

Gain educational tools and practical questions that can help you communicate more effectively with your healthcare team and participate more confidently in conversations about your care.

A Personal Mission

Turning Personal Experience Into Education

Coach Ebony Lalique's work is informed by personal experience with sickle cell disease through her son and a professional background that includes nursing and nurse practitioner education. That experience inspired a commitment to providing practical education and lifestyle support to others affected by sickle cell disease.

Coaching and educational services are not a substitute for diagnosis, treatment, medication management, or medical advice from a qualified healthcare professional.

Our Services

Coaching & Education

Practical Support for Everyday Wellness

Educational coaching designed to help individuals and caregivers build knowledge, organize practical wellness habits, and prepare for more informed conversations with their healthcare team.

01

Sickle Cell Wellness Education

Educational guidance focused on understanding lifestyle factors, wellness routines, and everyday considerations relevant to people living with or caring for someone with sickle cell disease.

02

Personalized Wellness Planning

Coaching support to help organize practical daily wellness routines around an individual's circumstances, goals, responsibilities, and lifestyle considerations.

03

Lifestyle Trigger Education

Learn about lifestyle considerations that may be relevant to individual wellness and develop questions to discuss with qualified healthcare professionals.

04

Wellness Routine Tools

Practical worksheets, checklists, educational materials, and structured guidance designed to help participants stay organized and engaged with their personal wellness routines.

05

Healthcare Conversation Preparation

Educational support for identifying questions and topics to bring to conversations with physicians and other qualified healthcare professionals.

06

Group Coaching & Course Education

Structured educational content, worksheets, coaching sessions, and accountability support designed to help participants apply the material consistently.

Important: Coaching and educational content does not diagnose, treat, cure, or prevent sickle cell disease or replace medical care. Participants should work with their qualified healthcare professionals regarding medical decisions, medications, symptoms, and treatment.

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